Wednesday, July 27, 2005

In an effort to reduce my stress levels, I spent a while searching the web for helpful websites last weekend. Allow me to introduce - a very helpful site. Mark Gorkin, Stress Doc extraordinaire, writes with wisdom, compassion and humour. I am looking forward to reading his book, Practice Safe Stress, which I ordered from yesterday. (Make sure you buy the right one - there are two books by that title, but only one is by the Stress Doc! The ISBN is 1414010524. There's a link on my side-bar.)

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